Skip to content
Home
About
Area of support
Hon. Mentor Kalyani Dhokarikar
Hon. Mentor Amrita Shinde
Sports We Support
Cricket
Swimming
Badminton
Tennis
Table Tennis
MTB Cycling
Basketball
Volleyball
Our News
Contact
Donate
CSR Compliance
Navigation Menu
Navigation Menu
Home
About
Area of support
Hon. Mentor Kalyani Dhokarikar
Hon. Mentor Amrita Shinde
Sports We Support
Cricket
Swimming
Badminton
Tennis
Table Tennis
MTB Cycling
Basketball
Volleyball
Our News
Contact
Donate
CSR Compliance
Ironman
Ironman Fitness takes 6 months to 1 year, depending on your current fitness. Athletes who can on day 1 complete a 70.3 Ironman, can train within 6 months. Athletes who have never done a triathlon or are brand new to triathlon training, will require 12 months Among the greatest physiological challenges encountered in an Ironman are core body temperature regulation, dehydration, energy depletion, muscle damage, nutrient absorption, and brain fatigue.
TSFF's Ironman
Rahul Mokashi
Indian Rank – 10
TSFF’s Athlete Rahul Mokashi completed Iron Man which was held in Kazakhstan 2023 ,time14 hrs 12.04 hrs.
